EHP Labs GLUTAMINE - 100 Serves

EHPlabs L-Glutamine is HPLC tested to ensure that it is the highest quality pharmaceutical grade L-Glutamine. L-Glutamine is the most abundant amino acid found in muscle cells, comprising over 60% of skeletal muscle. 

L-Glutamine promotes lean muscle protein synthesis and natural human growth hormone release. Research studies have also shown L-Glutamine to promote gut health and boost immunity. 

WHAT IS GLUTAMINE? Glutamine is a naturally occurring amino acid that can be produced by your body, but is one of the most important supplements you need for physical training. This is due to the fact that the majority of your glutamine is stored in muscles, so a significant amount (~50%) can be lost after an intense workout. This makes glutamine one of the most important supplements there is for those who visit the gym regularly or are bodybuilders. It has anti-catabolic effects to reduce muscle wasting and improve muscle anabolism, helps to hydrate muscle cells, improves immune function, boost growth hormone levels and increase glycogen storage. 

HOW MANY SERVINGS OF GLUTAMINE CAN I TAKE PER DAY? What's the serving size?? Recommended to start at 5g and work your way up... 

WHAT TIME OF DAY SHOULD I TAKE GLUTAMINE Glutamine should be taken immediately post-workout as your intramuscular levels will be at their lowest, and it will have the greatest absorption and uptake at that time. On non-training days, it is best taken in the morning. 

Directions: Take 1 to 2 scoops with 10 oz (295ml) of water. Do not exceed 3 scoops in one day.